I can't answer that for you and honestly, neither can a number. There is no amount of hours that makes the answer yes. Talking With Chat GPT It makes sense that you'd look for one. Everything else in life comes with a "too much" meter attached — screen-time reports, recommended limits, the number of episodes that counts as a binge. So when this question started nagging, it's natural to expect a chart to check yourself against. There isn't one. Even the meters we do have are m

I won't. But the fear that one might is valid. Some People Treat Therapy Like a Courtroom Therapists, psychologists, and psychiatrists are going viral right now talking about "AI psychosis." You've probably seen the videos — clinicians describing AI as something that tears families apart, ruins relationships, threatens your mind. And you've seen the news stories about people who were harmed by their AI use. Some of those stories are true. Some of the concern behind them is si